Have you ever thought you’d like to take your health into your own hands, but it’s way too confusing or complicated? According to Dr. Gordon Pedersen, feeling your best is easier than you think and making your own well-being a top priority can be simplified and stress-free. In this episode, Dr. Pedersen shares what he calls his “essence of wellness,” a method to help others simplify health to feel their absolute best. After years of researching the human mind and body, Dr. Pedersen teaches us how common-sense medicine can help you heal, why an alkaline state is optimal, ways to identify (and eliminate) harmful stress, the magical powers of silver, and more! Let Dr. Pedersen inspire you to bring out your inner doctor and become your own healer!