Now arthritis is where you get inflammation in between the joints of your bone. Now, when bones don’t flex properly, and they don’t move properly and they don’t have proper lubrication in between the joints, we call that arthritis. It can come from your gut actually, toxins and poisons can come from even food allergies and they can get into your joints. But arthritis in general is treated with pain medication. With non-steroidal, anti-inflammatory drugs. Even other dramatic drugs that will shut down or turn down the immune function. So arthritis is painful, it’s progressive, it can immobilize a joint and often times it comes from toxins inside the gut. Pay attention to your diet, pay attention to your mobility, and if you’ve been sedentary for a long period of time start by stretching and going about slowly rebuilding your mobilization.