Congestion—including nasal, lung, and upper respiratory—can stop you from breathing properly. Congestion leads to high production of mucus and can clog the nose, throat, sinuses, and lungs. If bacteria cause the congestion, it can last for months if the bacteria are not destroyed.To remove congestion, spray structured silver into your nose one to four times a day and drink two teaspoons of the liquid twice a day. Inhaling silver 30 minutes a day in nebulized form can help lung congestion.Congestion can create a poor sleep pattern and lead to decreased immune function. A hot, steamy shower will help you clean out your sinuses. Once the sinuses are clean, spray structured silver high into the nostrils using a nasal atomizer. Rinse your mouth with structured silver as well, swallowing the solution when finished.